3 Must Read Low Carb Diet Articles

How Fruit Fits Your Low-Carb Lifestyle
By Becky Billingsley eDiets Contributor

Here’s the dilemma: You love living a low-carb lifestyle, but you also love fresh fruit. Well guess what? There’s no dilemma! Dana Carpender, of Bloomington, Indiana, is a nationally syndicated columnist and the author of several popular low-carb cookbooks, including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes and The Low-Carb Barbecue Book.
Dana’s newest cookbook is 500 More Low-Carb Recipes, and in it there are many, many recipes that include fruit. She says people watching carbs can even enjoy fresh berries, cantaloupe and bananas.

Read the full article here…
Diet Guide Review - Detailed Guides about Atkinson, Weight Watchers and South Beach Diets…

Lost 49 lbs, Found A Little Black Dress!
By Carolina Diaz-Bordon - eDiets.com Staff Writer

The most common way people forego success is to start on their goals tomorrow. But on New Year’s Eve Beth I. stopped waiting for tomorrow and finally started living for today. She decided it was time to make major lifestyle changes, and like many others she made a resolution to do so. Unlike others, she stuck to her guns.

Read the full article here…
Diet Guide Review - Detailed Guides about Atkinson, Weight Watchers and South Beach Diets…

Get A Beach-Ready Body: 5 Great Exercises!
By Raphael Calzadilla, B.A., CPT, ACE - eDiets Chief Fitness Pro

Swimsuit weather is knocking on the door and you’re feeling the heat. You’re deathly afraid of trying on some of your summer clothes and the thought of wearing a bikini is making you cringe.

Let’s face facts, you’ve been lazy and you’ve been making excuses. Stop! If you don’t, you’re only going to regret it and continue to be overweight. At some point you must become accountable to yourself.

Read the full article here…
Diet Guide Review - Detailed Guides about Atkinson, Weight Watchers and South Beach Diets…