7/17/2007

Get Creative and burn a 100 calories today

There is a fun article on www.ediets.com about burning calories - a simple 20 point list of ways in which to burn 100 calories during the course of the day - post these ideas out and see how many you can do in one day…

20 Easy Ways to Burn 100 Calories

Looking for other ways to lose weight and burn more calories - check out Health & Fitness at Insight Bridge

Filed under Health & Fitness, Personal Development, General by dailyedge

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